Do you know that choosing the right running shoes can relieve your hallux rigidus pain or even prevent it from occurring? Many of us have never heard of hallux rigidus until it hits us hard, and then its too late. So, it is important to know about it beforehand, so can take preventive measures that will may delay or even prevent hallux rigidus from occuring!
Hallux rigidus is basically the big toe’s joint disorder that causes so much pain and immobility of the joint. This joint is located at the base of the big toe and becomes unable to move or hard to bend. The term “Hallux” means big toe of the foot while the term “rigidus” means the rigidness of the toe and its inability to move properly. Hallux rigidus doesn’t only cause the foot’s big toe hard to move but also cause so much pain, redness, and sometimes swelling. With the onset of the hallux rigidus, it becomes very hard for the person to run or even walk.
You will be surprised to know that your shoes play a big role in either causing or preventing hallux rigidus. If you don’t wear the right shoes for running, you are at a higher risk of developing a hallux rigidus. It is because your wrong fit shoes insert a great deal of pressure or stress to your big toe’s joint and make it inflamed. Therefore, it is crucial to always buy the right running shoes for you to avoid unnecessary stress or pressure from your feet joints. Thus, it would help you in preventing issues like hallux rigidus while enjoying your everyday running or walking activities. There are a number of running shoes for hallux rigidus in the market but here are the top ten best of them. Let’s look at the following top 10 best running shoes for hallux rigidus to buy the best one for you.
1. HOKA ONE ONE Men’s Clifton 4 Running Shoe
Our top pick and probably by far the best shoe for hallux rigidus is the Hoka One Men’s Clifton.
This shoe is by far the perfect choice for runners or athletes – as it is extra soft and comfortable, and allows you to run for miles – without feeling any discomfort or inconvenience.
These shoes come with an adorable and high-quality mesh fabric that makes them properly breathable. Even during an intensive running session, they allow proper air ventilation and avoid getting bad odor like other shoes.
Another amazing feature of these incredible running shoes is that they are made according to the shape of men’s feet. Through this, they give a perfect fitting to the feet and helps the toe feel comfortable without any stress. In this way, these shoes allow a runner to keep running to longer miles without any pain or discomfort in the toe joints.
Moreover, these shoes come with the perfect arch support and joint support features to assure greater strength and grip. Along with it, its lace-up feature keeps your feet stable and firmly balanced while running on the ground. In this way, these shoes allow you to run steadily without losing your balance, support, and comfort zone. However, there are only a few sizes available in these shoes with a limited variety of colors. If you won’t find your shoe size in this pair, you may look for other best options that are given below.
2. Skechers Work Dighton – Bricelyn
Another highly recommended running shoe for hallux rigidus is the Skechers Work Dighton Bricelyn shoe. What great about these shoes is that they are made up of 100% genuine and high-quality leather. Due to this reason, they are very easy to wear and keep the feet the most comfortable due to soft material. The big toe and heel also stay highly comfortable while running in these shoes. Thus, these shoes are ideal for runners, especially those who suffer from disorders as hallux rigidus. Another good feature of these fantastic shoes is their resistance to slips. As they contain a synthetic rubber sole at the bottom, they restrict slip-off and thus assure greater safety while running.
These shoes are among the most selling running shoes due to their highest quality and durability. They are ideal for the daily rough and tough use, such as miles of walking, running, and squatting, etc. Another reason why they are highly demanded is that they are equally suitable for both men and women. You can easily find a number of sizes in these incredible running shoes according to your foot measurements. However, the only bad side of these shoes is that they are not available in a variety of colors. You have only two choices to buy them, either in white color or in black color.
3. Skechers Women’s Shape Ups 2.0 Comfort Stride Fashion Sneaker
If you are looking for a shoe that is both fashionable yet suitable for hallux rigidus – look no further.
The most incredible thing about these shoes is that they contain memory foam foot-bed all over the shoe. This memory foam footbed is responsible for providing additional comfort and greater softness to the feet as well as joints. As a result, the bones and joints of the feet won’t get any stress while running and retain their comfort zone. Additionally, the great interactive design of these shoes is a good fit for the feet that are made accordingly to the shape of the feet. These features work incredibly in relieving the pain of the hallux rigidus and prevent it in the future.
Moreover, the mesh textile on the upper side of these fashion sneakers makes them highly breathable. It allows the cool air to circulate and pass through the tiny holes of the mesh and keep the feet and shoes dry from inside. Additionally, it also helps in preventing the production of bad smells from the shoes. The lace-up closing feature provides extra support to the feet for smooth and continuous running.
4. HOKA ONE ONE Men’s Bondi 5 Running Shoe
These Hoka One Men’s Bondi 5 running shoes are top-rated and most selling due to being extra lightweight and comfortable. For those who suffer through hallux rigidus pain, these qualities make them a godsend! When using them, people who suffer from hallux rigidus don’t feel any pain or discomfort, which is so different from other shoe models! They are not only lightweight but also easy on the feet and have enough space inside to maintain the comfort level for the big toe. In this way, they are the ideal running shoes for hallux rigidus sufferers.
Additionally, these shoes are also highly recommended for those who want a perfect training shoe for them. Along with it, these shoes are also the perfect pic for short-heighted people due to their high heel. The high heel of these running shoes would make you look taller and trendier. They will directly boost your aesthetics while providing you more support and a deeper grip with lace-up features and synthetic sole. However, it is important to keep in mind that the high heel may not be a good option for you as it may make you feel tired and uncomfortable during long-running sessions.
5. Altra Men’s Torin 3 Athletic Shoe
If you are looking for a shoe that is exclusively designed according to natural foot positioning to relieve hallux rigidus pain, this is for you. Its low-top shaft from arch makes it feel more natural to the feeling when you wear it. Additionally, its design supports the positioning of the overall foot, including the right and proper positioning of toe and foot joints. Through this, it prevents any feet and joints issues from hitting you while extensive running sessions. By assuring the right positioning of the feet, these running shoes give you the strength to enjoy everyday training and running programs.
Along with these features, the inclusion of comfortable midsole, outsole, as well as insole, makes them easy on the feet. They provide support to the feet and guide the feet for taking the balance steps while running. For all types of walkers, runners, and participants of fitness programs, these shoes are the best pick. Their highly affordable or cheap price also makes them the first choice for everyone as they are not only easy on the feet but also easy on the budget. The only disadvantage of these running shoes is that they don’t offer a higher level of cushioning for extra comfort and softness. If you are ok with medium level cushioning, then you may go for buying them for yourself.
6. ALTRA Men’s Instinct 4.5 Sneaker
These outstanding Altra Men’s Instinct 4.5 sneakers come with the full rubber coverage from the outside to help with hallux rigidus. The thick rubber sole provides a firm surface and greater support to the big toe while protecting it from repeated bending. In this way, it greatly helps in relieving the pain caused by hallux rigidus and prevents it from occurring again. Additionally, its 100% synthetic mesh fabric allows greater air ventilation deep down the foot skin. Thus, these shoes keep the feet comfortable and odor-free throughout the running sessions.
Another great feature of these shoes is that they come with a low top shaft when measured from the arch. Thus, they aid in maintaining the natural foot positioning without causing any stress to the feet or big toe. As they include a one-piece insole, they give a more natural feeling to the feet without any discomfort. Moreover, they are the highly durable and stylish shoes that add more charm to your aesthetics and more efficiency to your running.
7. New Balance Men’s Suede 928v3
These shoes from New Balance are the top choice for those who want 100% genuine leather shoes for running while preventing hallux rigidus. They are soft from inside and also from the back due to the padded collar. While wearing these shoes, your feet feel comfiest as they are made according to the shape of men’s feet. Additionally, the apron toe walking feature makes them more preferable for runners with hallux rigidus as compared to other shoes.
These shoes include a high heel with a shaft that measures almost 2.5 inches from the arch. They don’t include the lace-up feature but the loop straps for closure. These loop straps may or may not give you the perfect fitting as the lace-up feature gives. So, if you are not comfortable with loo straps, you should go for buying them. Otherwise, these shoes are a good purchase for extensive running and everyday walking activities.
8. ASICS Men’s GEL Venture 5 Running Shoe
Among the most reliable and highly-recommended running shoes for hallux rigidus, these come at the top of the list. It is because of the extraordinary features that they offer to the runners. The best thing about these GEL venture running shoes is the Gel cushioning that adds greater comfort to the feet while heavy running. Along with the gel cushioning, the removable sock liner further aids in relieving medical orthotics issues. One of these issues is the hallux rigidus that lock down your big toe joints. The advanced technologies and latest design of these shoes help in relieving these issues while making your feet feel at home.
Another fantastic thing about these shoes is the beautiful style and trendy looks. Additionally, they are available in a great variety of colors and sizes that you can choose from. However, the only dark side of these shoes is that they lack proper ankle support. If you don’t need ankle support in your running shoes, then these shoes are for you!
9. Topo Athletic Magnifly 3 Running Shoe – Men’s
These road runners’ shoes are the most eye-catchy, interactive, and trendy ones with a distinctive look. Unlike other traditionally designed shoes, they are designed in a different but sleek and sophisticated shape. Out of all the incredible features of this shoe, the best one is its dual-density midsole that provides the highest comfort with dual cushioning. Moreover, its ortholite footbed makes them perfectly fit for those who complain about hallux rigidus pain. It maintains the originally natural posture of the feet and enables the joints and tiny muscles to perform normally.
The sweeping toe rocker in the sole of these shoes aids in keeping you roll throughout your running cycle with greater strength and stability. The double level of cushioning in this shoe accommodates more responsive steps while running. Through this, this amazing pair of the shoe makes you enjoy your heavy running cycles with more confidence and support.
10. Brooks Men’s Adrenaline GTS 20
These running shoes for hallux rigidus from Brooks are the best choice for every runner. They come with high-energizing cushioning with DNA Loaf crash pad cushions. These cushions offer the maximum softness to the feet and prevent them from jerks and twitches. Moreover, they are the modernized fit shoe that includes a 3D fit print mesh textile for deeper breathability and odor-resistance.
Along with these features, the guiderail support system of these shoes provides direction to take every step with stability and balance. These guiderails system benefits greatly to keep you moving with greater comfort, flexibility, and support. The streamlined design of these shoes enables the feet joints to perform appropriate motions and movements without any stress/pressure. However, these shoes are priced highly and not affordable for most people, especially for the new runners or beginners.
Buying Guide for the best running shoes for hallux rigidus
If you’re planning to buy the best running shoes for hallux rigidus, make sure to first have a look at the shoe buying guide. This shoe buying guide would help you in choosing the right running shoes for hallux rigidus by focusing on some key points. These key points or key features that you must consider while buying your running shoes for hallux rigidus are as following.
The first and foremost thing that you must check while buying the hallux rigidus running shoes is the thickness of its sole. Always choose a shoe that comes with a thick sole. It is important because a thick sole would provide a firm surface to your big toe and prevent it from bending. In contrast, a shoe with a thin sole would make your big toe bend again and again and cause pain due to hallux rigidus.
Wider toe box
The running shoes for hallux rigidus must also come with a wider toe box. This is important because a wider toe box would enable your toes to stay comfortable with the appropriate position. As a result, it won’t cause any pressure or stress on your big toe and thus, protect you from developing a hallux rigidus.
If your running shoes don’t include a cushioned insole, it would give a hard surface feel to your feet and toe. As a result, your toe would hurt than usual and might cause you to experience hallux rigidus. Therefore, always try to buy the running shoes that come with a good level of insole cushioning for enhanced softness and comfort.
Proper foot positioning design
Moreover, it is also important that your running shoe must allow proper positioning of your foot. If it is too narrow, your foot joints would cause pressure on each other and the chances of developing hallux rigidus would get higher. There are numerous running shoes that come with proper foot positioning design; some of them are discussed above. Make sure to check this feature in your running shoes and then make a final purchase.
Lace-up option and foot support
To provide additional support to the feet and big toe, your running shoes must include the lace-up closure. With the lace-up feature, the running shoes lock down your foot inside the soft cushioned insole and prevent it from heavy shakes and jerks during running. In this way, they play a big role in preventing your foot from any pain and shocks.
Your shoes must also be lightweight because they would help you in forgetting the hallux rigidus pain due to being soft on skin/joints. However, if you choose the running shoes that are not lighter in weight, they would add more pressure and weight on your feet. As a result, you would feel greater pain, discomfort, and irritability for running.
Breathable and Durable
The perfect running shoes for hallux rigidus also come up with these two outstanding features: breathability and durability. For this purpose, make sure to buy the shoes that contain the upper mesh fabric to allow dry air to pass through them. It would help in preventing bad odor while assuring good ventilation to your feet. Additionally, the durability feature would help in saving the cost of buying the new pair of shoes more frequently. Therefore, you can greatly benefit yourself if you keep these features in mind while purchasing your best running shoes for hallux rigidus.
Whenever it comes to buying new running shoes for hallux rigidus, make sure to choose the right shoes by following the right shoe buying guide. If your shoes won’t possess the qualities discussed in the above shoe buying guide, there are chances that you may continue suffering from hallux rigidus. Therefore, your running shoes must be lightweight, wider from toe, soft, comfortable, and must provide full support to the feet. They must also maintain the right positioning of the feet to help relieve the hallux rigidus pain or prevent it in the future. The top 10 best running shoes, discussed in this article, are highly compatible for those who suffer through the painful hallux rigidus. You may choose any one of them to fix your feet issues while enjoying the smooth, comfortable, and pain-free running.