Negative heel shoes were very popular during the end of the 20th century. But like most other trends, they are starting to rise in popularity again. If you are tired of wearing high heel shoes, it is high time you consider the switch. There are lots of promising benefits you can get by investing in the best negative heel shoes.
The negative heel technology is the primary feature of negative heel shoes. It is based on the design that promises to offer plenty of health benefits. In contrast to a high heel shoe, negative heel shoes are designed so that the toes are higher than the heels.
Many modern shoe manufacturers are producing more of this shoe trend in response to the many health hazards of traditional shoe options. The philosophy behind this shoe design is the belief that the traditional or standard shoe options throw your body out of alignment. It switches your center of gravity that results in a host of pain and problems on the feet and back.
The unique position of negative heel shoes is intended to relieve pressure on the back and foot. At the same time, it is meant to encourage proper body posture.
Use this guide to learn more about what makes negative heel shoes a good option for your feet. You will also learn about the best models available in the market to make it easy for you to find the ideal pair.
Benefits of Negative Heel Shoes
Now that you are aware about what negative heel shoes are for, it is important to look into the benefits it can offer. Why choose this over standard shoe options?
- Improved Posture – When wearing a negative heel shoe, the toes are positioned higher than the heels. Health experts believe that this is the best position that will relieve pressure from your feet. At the same time, it is the best way to achieve the ideal posture.
- Burns More Calories – The design of the shoes enable you to stretch the calf muscles as you walk. This makes other muscles in your legs and body work harder without causing pain. The extra work on the muscles optimizes every step so you burn more calories.
- Superior Comfort – Aside from the position of the heels and toes, negative heel shoes offer adequate space and wide arch support. This makes every step comfortable. It is ideal for walking, running, jogging, and other active endeavors.
- Back Pain Relief – Negative heel shoes are highly recommended for people with moderate to severe back pain. The corrective position of the toes and heels ensure that you do not apply as much pressure on the back.
5 Best Negative Heel Shoes in 2020
Check out below for a detailed review of the best negative heel shoes in the market.
1. Skechers Performance Women’s Go Run Ride Running Shoe
The Skechers Performance Women’s Go Run Ride Running Shoe is one of the best-rated negative heel shoes out there. It is flexible and lightweight. It is also made with breathable materials combining synthetic and mesh. It facilitates a cool and dry environment for your feet.
True to the Skechers brand, it is designed to meet your fitness aspirations. The shoe is equipped with responsive cushioning so you can get optimum support and comfort during your run or walk. The synthetic outsole delivers a non-slip grip for a reliable performance on any surface.
You can expect enhanced performance with the Go Run Ride shoes from Skechers with its 100% sturdy outsole. The superior grip ability combined with the negative heel technology and a well-padded collar meets your comfort requirements.
This model is definitely one of the best models in the market when it comes to negative heel shoes for women. While it is slightly more expensive than other models on this list, it is worth the extra penny spent.
2. Skechers Women’s Flex Appeal 2.0 Sneaker
Another entry from Skechers on this list of the best negative heel shoes is the Flex Appeal 2.0 Sneakers. While still on the expensive side, you can expect the same durability, support, and performance as any other offerings from the brand.
The Women’s Flex Appeal 2.0 Sneakers is made from 100% knit fabric as the upper material. You can get added durability with the smooth synthetic overlay lace panels. Meanwhile, the stitching accents make it an appealing addition to your fitness ensemble.
The lace-up front and the padded collar ensure a snug fit every single time. You can also get a soft fabric shoe lining so you can keep your feet comfortable at all times. The air cooled memory foam cushioned comfort insole helps to absorb the impact of every step. The super flexible rubber traction outsole delivers grip like no other.
From style to performance, the Skechers Women’s Flex Appeal 2.0 Sneaker is undeniably one of the best negative heel shoes out there.
3. Brooks Men’s Revel
If you are a running enthusiast in search of the best negative heel shoes out there, then the Brooks Men’s Revel shoes is for you. It offers unparalleled foot support making it ideal for runners with medium to high arch. It also looks trendy and comes with a minimalist design. This lightweight shoe is ideal not just for running but for other active pursuits such as hiking and for workouts.
The Brooks Men’s Revel shoes are highly flexible so it goes with your movement. This is a unique feature since you don’t normally expect negative heel shoes to be this flexible.
Meanwhile, it comes with a padded collar design so there is a gentle interaction for your feet and the shoes. The lace-up system is very well made so it is comfortable with a perfect fit.
Despite the quality performance of Brooks Men’s Revel shoes, it is affordably priced. You can get a lot of bang for your buck when you invest in this model as one of the best negative heel shoes out there.
4. Minnetonka Men’s TAFT Suede Leather Moccasins
The Minnetonka TAFT Suede Leather Moccasins is one of the best models of negative heel shoes in the market. This is an all-purpose shoe that is a good investment if you are looking for style and comfort.
The contemporary style of the stylish moccasin makes it the ideal men’s lounge shoes. It has a timeless appeal and is made of quality materials that can last for many years. In addition to its impeccable style, it offers a snug fit. The material has enough stretch that your feet can stay comfortable even when snug.
The TAFT Suede leather moccasins also run true to size. When buying, you won’t have to worry about getting the right fit as you can take your normal size. However, it is more than just any all-purpose shoe as it delivers excellent traction and has a removable contoured foot bed.
The Minnetonka Men’s TAFT Suede Leather Moccasins is a great pair that is recommended for those looking for the best negative heel shoes.
5. Chung -Shi Men’s Lace-up Low Shoes
Last but not the least, the Chung-Shi Men’s Lace-Up Low Shoes is one of the recommended negative heel shoes today. In terms of its design, this pair of shoes is fitness-oriented. It is designed with support, performance, and durability in mind.
However, the men’s Lace-Up Low Shoes from Chung-Shi is more than just about fitness performance. It also offers many benefits such as muscle toning, improved blood circulation, and improved foot alignment.
It is designed to ensure equal distribution of weight throughout your body, rather than putting it all on your feet. It comes with angled soles that encourage natural walking and running movement for your feet.
In addition to the aforementioned features, the Chung-Shi Men’s Lace-Up Low Shoes facilitate comfort, easy adjustment, and superior durability. It is also a welcome feature knowing that this shoe model is reasonably priced. You can also choose from a variety of color options to suit your style and preference.
Negative Heel Shoes Buying Guide
Do you want to experience the benefits of wearing negative heel shoes? This guide will take you through the essential factors you need to consider to help you find the ideal pair. Since this design of shoe is new to many, it is important to consider all factors so you can optimize its benefits.
1 – Material
The material is a primary consideration when buying negative heel shoes. You want to make sure that the pair you are getting is made of durable and high-quality materials. Ideally, you should go for a material that is breathable to keep your feet fresh and dry.
The inner material must be chosen to deliver comfort first. The last thing you want is to suffer from bruises and blisters. It’s no use being able to correct your posture if your feet suffer in the process.
2 – Non-Slip Soles
The use of non-slip soles provides added security and support to the wearer of negative heel shoes. The slip-resistance also relieves pain on the feet since you do not have to work harder to maintain balance and stability.
3 – Performance
Performance should always come before design or aesthetic features. It must do a good job of supporting your posture and ensuring proper alignment for the rest of your body.
4 – Closure System
The lacing system is the ideal choice of closure system recommended for negative heel shoes. This will make it easier to adjust fit for optimum comfort. However, the loop and hook closure systems can also be just as good. It is important to test them out so you can know the difference and choose based on what is most comfortable and supportive.